I didn’t do the morning weigh in. I’m still feeling very excited about the 228.7. Weird right? It really feels like I will be successful this time. My hope is that I have fought/conquered enough of my demons to make this happen and finally release this extra weight.
I added coconut milk (mostly the solids) to my smoothie this morning. That really filled me up. I hate being hungry and worrying about food at work. Alright, I hate being hungry and worrying about food anywhere. I also had a tablespoon of almond butter left from the other day. I mixed it with salt, stevia and a little coconut milk. Yum! I will have to make more almond butter.
After I ran out of mayonaise, I tried making canned tuna with olive oil, salt, pepper, oregano, balsamic vinegar and grape tomatoes. At least the cat liked it. I need to try making homemade paleo mayonaise. The cooked one is probably where I will start experimenting.
Oven roasted chicken with yams, onions and brussel sprouts for dinner. That is if I can stay up that late. I didn’t sleep well last night and had tons of work to do today.
No exercise today. Maybe tomorrow.