Archive | May 2010
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I had a great day today. I went for an hour bike ride with intervals. This combined a bike ride on a beautiful day with my errands. I almost talked myself out of it. I’m glad I pushed through.
I have made many changes this year. I’m in the process of going organic with my food. The movie “Food Inc.” really changed my mind about this issue. I have also got rid of most of my chocolate cravings. Chocolate sugar free pudding no longer tastes good to me. Overall, my eating and nutrition is […]