I went to the dr for bronchitis. I really didn’t think I had gained any weight from my last visit in August. I was wrong.
I gained 20 pounds. I was unprepared for the dr bringing up my weight because it wasn’t time for my annual physical. I was totally blindsided. She did the tone and the look. I have never had a dr do that before. She asked me if I was still doing the Gabriel Method. I felt so ashamed and angry. I just wanted to hide under a rock and disappear. Seriously, does she think she’s helping me? I didn’t even want to try and explain it to her.
I have been doing eft with some youtube videos from Brad Yates. I have found them very helpful. You can find them here.