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October 3, 2009


I had a great week. My friend and I realized that we go to the same gym. I now have a workout buddy who loves going to the gym. I worked out with her six days in a row. That is unpresedented. I hope this accountability makes me keep going to the gym. Yesterday, I even rode my bike to the gym. That has never happened before.

The weather is getting cooler and this is having an effect on my food choices. The green smoothies are taking a back seat to warm foods. I need to change my frame of mind regarding this issue.

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