I had a great bike ride today and yesterday. The weather has been perfect. I’m still working on letting go. I find this to be very hard for me. Still more eft/meridian tapping. I’m feeling more upbeat. I will take all the small victories I can.
I find myself becoming more and more bored with food. I took some time off from the green smoothies. I did make up a batch today and yesterday. I think I just needed a break. I had potatoes again this weekend. I really have missed eating them. It was wonderful to enjoy eating them with no guilt.