I had a great weekend. My husband and I went for a great bike ride this morning. We biked for a total of 65 minutes. We also ran an errand on our trip. We spent a wonderful evening with friends on Friday. I ate without too much guilt. I am finding that the hardest part for me is accepting myself as I am. I’m not happy with my extra weight and this is proving to be a problem when it comes to acceptance. I have been tapping for it with little success. I will keep on trying.
August 16, 2009