Leave a comment

June 30, 2009


I woke up early and had some cereal with blueberries, cream, a little butter, honey and flaxseeds. I also had some wheatgrass juice. After struggling with whether or not I would go for a bike ride, I called my friend to see what she was doing. She agreed to go for a ride with me. That was just the motivation I needed to get me out of the house. I went for an hour ride and feel really good about it.

I haven’t lost any weight yet, but I really like not feeling guilty about what I choose to eat. It is very freeing.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: