Leave a comment

Beautiful day

I woke up early and made another green smoothie. This one had more kale and spinach than the previous ones. I also figured out that adding the greens first with some water really helps the blender mix them. I also added a banana, frozen strawberries, frozen blueberries, cream, yoghurt, splenda, protein powder and flaxseeds. I drank half then went for an hour bike ride. The weather is beautiful and it was great to take advantage of it.

I’m hoping to do some eft later this afternoon.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: