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Friday Digest


I did pretty well at the party last night. The protein smoothy helped out a lot. Maybe too much. I was able to pass on a lot of the food because I was too full. That was fine but then I got hungry later in the evening. Lesson learned.

Today was pretty uneventful. Ate most of the same foods. It rained like crazy today. No exercise. I need to start working that in to my day.

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